Frozen Tenderized Chicken Breast 1kg (IQF) - Bello
Discover premium quality and convenience with Frozen Tenderized Chicken Breast 1kg (IQF) – Bello. Carefully selected from high-grade poultry, each chicken breast is expertly tenderized to ensure superior softness, even cooking, and enhanced flavor absorption. Using IQF (Individually Quick Frozen) technology, every piece is frozen separately to lock in freshness, natural texture, and nutritional value while allowing you to use only the portion you need.
Ideal for home kitchens, restaurants, and catering businesses, this product delivers consistent quality, excellent taste, and versatility across a wide range of recipes. Whether you are preparing grilled dishes, baked meals, stir-fries, or healthy meal prep options, Bello’s tenderized chicken breast guarantees reliable and delicious results every time.
Product Highlights
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Premium quality chicken breast
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Tenderized for enhanced softness and even cooking
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Individually Quick Frozen (IQF) for portion control and freshness
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No added preservatives
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Convenient 1kg pack suitable for families and food service
How to Cook Frozen Tenderized Chicken Breast
For best results, thaw the required portion in the refrigerator for several hours or overnight. If cooking from frozen, allow additional cooking time and ensure the internal temperature reaches 75°C.
Pan Fry Method
Heat a pan over medium heat and add a small amount of oil. Season as desired. Cook the chicken for 5–7 minutes per side until golden brown and fully cooked through.
Grill Method
Preheat the grill to medium-high heat. Lightly season or marinate the chicken. Grill for approximately 6–8 minutes per side, depending on thickness, until juices run clear and internal temperature reaches 75°C.
Oven Bake Method
Preheat oven to 200°C. Place seasoned chicken breasts on a baking tray lined with parchment paper. Bake for 20–25 minutes or until fully cooked.
Air Fryer Method
Preheat air fryer to 180°C. Cook for 15–18 minutes, flipping halfway, until golden and thoroughly cooked.
Serving Suggestions
Serve with steamed vegetables, rice, pasta, fresh salads, or slice into wraps and sandwiches for a healthy and satisfying meal.
Nutritional Information (Approximate per 100g)
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Energy: 110–130 kcal
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Protein: 22–24g
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Total Fat: 1–3g
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Saturated Fat: 0.5–1g
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Carbohydrates: 0g
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Sugars: 0g
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Sodium: 50–70mg
Values may vary depending on cooking method and seasoning.
Benefits
High in Lean Protein
Supports muscle growth, repair, and overall body strength while maintaining a low fat content.
Healthy and Nutritious Choice
Low in fat and carbohydrates, making it ideal for balanced diets, fitness plans, and weight management.
Convenient IQF Technology
Individually frozen pieces allow flexible portion control, reduce waste, and maintain freshness.
Tenderized for Better Texture
Ensures softer bites, faster cooking time, and improved flavor absorption for marinades and spices.
Versatile for Multiple Recipes
Suitable for grilling, baking, frying, air frying, stir-frying, and meal prepping.
Cost-Effective Family Pack
The 1kg pack offers excellent value for households and professional kitchens alike.
Why Choose Frozen Tenderized Chicken Breast 1kg (IQF) – Bello
Bello’s Frozen Tenderized Chicken Breast combines premium quality, nutrition, and convenience in one product. With its high protein content, low fat profile, and tender texture, it is the perfect foundation for healthy and flavorful meals. The IQF freezing method ensures each piece maintains its natural freshness while giving you the flexibility to cook only what you need.
Choose Bello for consistent quality, superior taste, and reliable performance in every dish. Whether for everyday family meals or professional food preparation, this tenderized chicken breast delivers exceptional results with ease and confidence.