Frozen Shrimps Medium 1Kg- GFS PUD
Enhance your culinary creations with GFS PUD Frozen Shrimps Medium 1Kg, quality, wild-caught or farm-raised shrimps, individually quick frozen (IQF) to maintain freshness, texture, and flavor. Perfect for home kitchens, restaurants, hotels, and HORECA businesses, these medium-sized shrimps are versatile for grilling, sautéing, stir-frying, baking, and adding to soups, salads, or pasta dishes. Carefully processed and frozen immediately after harvesting, they retain their natural sweetness, juiciness, and nutritional value, ensuring every dish is both delicious and healthy.
Ingredients & Nutrition Information (Per 100 g)
| Ingredient / Nutrient | Amount per 100 g | % Daily Value* |
|---|---|---|
| Shrimps (Penaeus spp.) | 100% | – |
| Calories | 99 kcal | 5% |
| Total Carbohydrates | 0.2 g | 0% |
| Sugars | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Protein | 24 g | 48% |
| Total Fat | 0.3 g | 0% |
| Saturated Fat | 0.1 g | 0% |
| Cholesterol | 152 mg | 50% |
| Sodium | 148 mg | 6% |
| Potassium | 264 mg | 6% |
| Calcium | 70 mg | 7% |
| Iron | 1.3 mg | 7% |
| Magnesium | 35 mg | 9% |
| Phosphorus | 210 mg | 21% |
| Vitamin B12 | 1.1 µg | 46% |
| Selenium | 39.6 µg | 72% |
*Percent Daily Values are based on a 2,000-calorie diet.
Cooking & Usage Guidelines
Boiling / Steaming:
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Boil or steam shrimps in salted water for 3–5 minutes until pink and opaque.
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Drain and serve immediately with sauces or dressings.
Grilling / Sautéing:
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Preheat grill or pan with a little oil.
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Season shrimps as desired.
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Cook for 2–4 minutes per side until fully cooked.
Stir-Frying:
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Heat oil or butter in a wok or skillet.
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Add shrimps with vegetables and seasonings.
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Cook 4–5 minutes until shrimps turn pink and curl slightly.
Storage Tips:
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Keep frozen at -18 °C or below to maintain freshness.
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Do not refreeze after thawing to preserve texture and flavor.
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Use within the recommended best-by date for optimal quality.
Health & Nutritional Benefits
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High Protein Content: Provides 24 g of protein per 100 g, supporting muscle growth and repair.
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Low in Fat & Carbohydrates: Ideal for low-fat, low-carb, and ketogenic diets.
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Rich in Minerals: Excellent source of selenium, phosphorus, calcium, potassium, and magnesium, supporting bone, heart, and immune health.
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Vitamin B12: Supports nerve function and red blood cell production.
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Heart-Healthy: Low in saturated fat and contains omega-3 fatty acids that promote cardiovascular well-being.
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Versatile & Ready-to-Cook: Conveniently frozen and IQF for easy portioning and quick cooking.
Why Choose GFS PUD Frozen Shrimps
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Quality: Carefully selected medium shrimps, individually frozen to lock in freshness.
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Convenient & Ready-to-Cook: Perfect for quick meals, fine dining, or professional kitchen use.
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Consistent Texture & Flavor: Maintains firm, juicy, and sweet taste in every dish.
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Versatile Culinary Applications: Ideal for appetizers, main courses, salads, pasta, and more.