Frozen Green Peas 2.5Kg - Nowaco
Frozen Green Peas 2.5Kg - Nowaco
Nowaco

Frozen Green Peas 2.5Kg - Nowaco

 
Dhs. 21.00
 

Enjoy the natural sweetness and nutritional benefits of Nowaco Frozen Green Peas 2.5 kg, a high-quality frozen vegetable product sourced and frozen at peak freshness to preserve flavor, texture, and essential nutrients. Ideal for home kitchens, restaurants, and HORECA businesses, these green peas are perfect for soups, stews, side dishes, salads, and stir-fries. Their vibrant color, tender texture, and consistent quality make them a versatile and convenient addition to any meal.

Frozen immediately after harvesting, Nowaco green peas retain their natural taste, vitamins, and minerals, providing a healthy, ready-to-cook option for nutritious meals. Free from artificial colors, preservatives, and additives, they are a wholesome choice for families and food professionals alike.

Ingredients & Nutrition Information (Per 100 g)

Ingredient / Nutrient Amount per 100 g % Daily Value*
Green Peas 100% –
Calories 81 kcal 4%
Total Carbohydrates 14 g 5%
Sugars 5.7 g –
Dietary Fiber 5 g 20%
Protein 5 g 10%
Total Fat 0.4 g 1%
Saturated Fat 0.1 g 1%
Cholesterol 0 mg 0%
Sodium 5 mg 0%
Potassium 244 mg 7%
Calcium 25 mg 3%
Iron 1.5 mg 8%
Magnesium 33 mg 8%
Phosphorus 108 mg 15%
Vitamin A 38 µg 4%
Vitamin C 40 mg 44%
Vitamin K 24 µg 20%
Folate (B9) 65 µg 16%

*Percent Daily Values are based on a 2,000-calorie diet.

Cooking & Usage Guidelines

Boiling:

  1. Bring a pot of water to a gentle boil.

  2. Add frozen green peas directly to boiling water.

  3. Cook for 3–5 minutes until tender but still firm.

  4. Drain and serve or use in recipes.

Steaming:

  1. Place peas in a steamer basket over boiling water.

  2. Cover and steam for 4–6 minutes until cooked to desired tenderness.

Microwave:

  1. Place frozen peas in a microwave-safe dish with a splash of water.

  2. Cover and cook on high for 3–5 minutes, stirring halfway.

Sautéing / Stir-Fry:

  1. Heat a small amount of oil or butter in a pan.

  2. Add frozen peas and sauté for 3–4 minutes until heated through.

  3. Season as desired.

Storage:

  • Keep frozen at -18 °C or below.

  • Do not refreeze after thawing to maintain texture and quality.

  • Use before the best-by date for optimal freshness.

Health & Nutritional Benefits

  • High in Protein & Fiber: Supports digestion, satiety, and muscle maintenance.

  • Rich in Vitamins & Minerals: Excellent source of Vitamin C, Vitamin K, Folate, Iron, and Potassium.

  • Low in Fat: Ideal for low-calorie, heart-healthy diets.

  • Antioxidant-Rich: Vitamins and minerals support immune function and overall wellness.

  • Versatile Culinary Use: Suitable for soups, stews, stir-fries, casseroles, side dishes, and salads.

  • Convenient & Ready-to-Cook: Frozen peas save prep time while maintaining natural flavor and texture.

Why Choose Nowaco Frozen Green Peas

The Nowaco Frozen Green Peas 2.5 kg deliver freshness, nutrition, and convenience in one product. Carefully frozen at peak ripeness, they maintain their natural sweetness, color, and tender texture, making them a reliable choice for both home cooks and professional kitchens. Whether preparing quick meals, gourmet dishes, or bulk catering, Nowaco green peas provide consistent quality, nutritional value, and easy handling for healthy, flavorful dishes every time.