Carioca Beans (Feijão Carioca) 1Kg - Camil
Enjoy the authentic taste of Brazil with Camil Carioca Beans (Feijão Carioca) 1Kg, one of the most popular and widely consumed bean varieties in Brazilian cuisine. Known for their creamy texture, mild flavor, and distinctive beige color with brown streaks, Carioca beans are a nutritious and versatile ingredient that can be used in countless recipes.
Carefully selected for quality and consistency, Camil Carioca Beans cook to a tender texture and absorb seasonings beautifully, making them perfect for traditional Brazilian dishes, hearty soups, stews, side dishes, and healthy family meals.
Whether served alongside rice, vegetables, meats, or enjoyed as a nutritious plant-based meal, these beans provide a delicious source of protein, fiber, vitamins, and minerals that support a balanced diet.
Why Choose Camil Carioca Beans?
- High-quality, carefully selected Carioca beans
- Traditional Brazilian favorite
- Naturally rich in plant-based protein
- Excellent source of dietary fiber
- Creamy texture and mild flavor
- Ideal for soups, stews, salads, and side dishes
- Suitable for vegetarian and vegan recipes
- Convenient 1kg pack for home cooking
Benefits of Carioca Beans
Rich in Plant-Based Protein
Carioca beans provide protein that helps support muscle maintenance and contributes to a balanced diet.
High in Dietary Fiber
Fiber helps promote digestive health, supports satiety, and can assist in maintaining healthy eating habits.
Supports Long-Lasting Energy
The combination of complex carbohydrates and protein provides sustained energy throughout the day.
Naturally Low in Fat
Carioca beans are naturally low in fat, making them a healthy addition to many meal plans.
Packed with Essential Nutrients
These beans contain important nutrients including iron, magnesium, potassium, folate, and B vitamins that support overall wellness.
Versatile for Many Recipes
Perfect for traditional Brazilian meals as well as soups, stews, casseroles, salads, and international cuisine.
Nutrition Information (Approximate per 100g Dry Beans)
- Energy: 330 kcal
- Protein: 21g
- Carbohydrates: 60g
- Dietary Fiber: 15g
- Total Fat: 1.5g
- Iron: Naturally present
- Potassium: Naturally present
Nutritional values may vary slightly between production batches.
How to Prepare Camil Carioca Beans
Traditional Stovetop Method
Ingredients
- 1 cup Camil Carioca Beans
- 4–5 cups water
- Salt to taste
- Garlic, onion, and seasonings as desired
Instructions
- Sort and rinse the beans thoroughly.
- Soak the beans in water for 8–12 hours or overnight for faster cooking.
- Drain and rinse before cooking.
- Place beans in a large pot and add fresh water.
- Bring to a boil, then reduce heat to a simmer.
- Cook for approximately 60–90 minutes or until tender.
- Add salt and seasonings during the final stage of cooking.
- Serve hot with rice, vegetables, or your favorite dishes.
Pressure Cooker Method
- Rinse and soak the beans if desired.
- Add beans and water to a pressure cooker.
- Cook under pressure for approximately 25–35 minutes.
- Release pressure safely.
- Season to taste and serve.
Serving Suggestions
Camil Carioca Beans are perfect for:
- Traditional Brazilian rice and beans
- Bean soups and stews
- Vegetarian and vegan meals
- Side dishes for grilled meats
- Burritos and wraps
- Healthy meal-prep recipes
- Family lunches and dinners
Storage Instructions
Store in a cool, dry place away from moisture and direct sunlight. After opening, transfer contents to an airtight container to preserve freshness and quality.
Authentic Brazilian Quality
For generations, Camil has been recognized for delivering high-quality grains and beans to households around the world. Camil Carioca Beans 1Kg offer the authentic flavor, nutrition, and versatility needed to create wholesome meals that the entire family can enjoy.
Add Camil Carioca Beans to your pantry and enjoy a nutritious, protein-rich ingredient that brings traditional Brazilian flavor and everyday convenience to your kitchen.